Healthy Breakfast
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Kickstart your day with healthy, protein-rich paneer and chickpea salad, know recipe
Food | March 26, 2025 23:07 ISTStart your day with a nutritious boost! Learn how to make a delicious and protein-rich paneer and chickpea salad for a healthy breakfast. Get the easy recipe and kickstart your morning with a flavourful twist!
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Idli-sambar to ragi porridge; try these gut-healthy Indian breakfast options
Food | March 19, 2025 7:32 ISTYour breakfast is the most important meal of the day and including gut-healthy foods in this meal can be beneficial. There are several Indian breakfast options that are good for your gut. Here are some gut-healthy Indian breakfast options that you should try.
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Eating a bowl of Makhana Kheer for breakfast can keep you energised all day long, know easy recipe
Food | March 10, 2025 6:52 ISTIf you want to eat something healthy for breakfast, then start your day with Makhana Kheer. This will give you energy throughout the day, and obesity will also start reducing rapidly. Makhana Kheer, rich in calcium and protein, is very easy to make. Know the recipe for Makhana Kheer.
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Healthy breakfasts: Low-carb, high-protein options for sustained energy
Food | March 05, 2025 7:11 ISTIf you're on a diet and need to consume only a specific number of calories, you need to be careful of what you eat for breakfast. Here are some low-carb, high-protein breakfast options that can give you energy and also keep you satiated for long.
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Valentine's Day 2025: Healthy breakfasts for a guilt-free celebration
Food | February 14, 2025 7:19 ISTPeople like to celebrate Valentine's Day with food and this can start with breakfast. Here, take a look at some of the healthy breakfast ideas for a guilt-free celebration.
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Breakfast for students: 5 quick and healthy breakfast ideas for busy college-goers
Food | January 28, 2025 7:32 ISTPeople tend to skip their breakfast because they are busy and don't have the time to make breakfast. Since breakfast is important, busy college students can opt for easy and quick breakfast options. Here we share with you some quick and healthy breakfast ideas for busy college students.
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Diabetes breakfast: 5 healthy breakfast options for people with high blood sugar
Food | January 27, 2025 7:41 ISTOne of the best ways to manage your blood sugar levels is by eating the right food. People with diabetes should be careful about what they eat for breakfast. Here are some healthy breakfast options for people with high blood sugar.
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Winter breakfast ideas: Start your day with these healthy, nutrient-rich smoothies
Food | January 21, 2025 7:32 ISTSmoothies are easy to make and you can also make different types of smoothies so that you don't have to eat the same thing every day. Here are some healthy and nutrient-rich smoothies that you can consume for breakfast.
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Superfoods for breakfast: Nutrient-packed foods to start your day
Food | January 19, 2025 7:09 ISTSuperfood is a food category that is healthy, nutritious and filling. You can add superfoods to your breakfast easily. Here are some nutrient-packed superfoods that can be incorporated into your breakfast.
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Running late for work? Try these easy sandwich recipes for a healthy and filling breakfast
Food | January 17, 2025 7:20 ISTSkipping your breakfast is not a healthy practice as it is the most important meal of the day. On days when you're running late, you can try making recipes that are easy and also filling. Here are some easy sandwich recipes that are healthy and filling breakfast options.
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Healthy breakfast foods: 5 protein-rich breakfast options to keep you full for longer
Food | January 08, 2025 7:09 ISTYour breakfast should be a mix of essential nutrients such as fibre, protein and others. Protein helps to keep you full for longer as it is digested slowly by the body. Hence, eating a protein-rich breakfast can keep you full for longer. Here, take a look at some protein-rich breakfast options that
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5 healthy breakfast recipes to make under 10 minutes
Fashion & Lifestyle | January 07, 2025 21:52 ISTKnow 5 quick and healthy Indian breakfast recipes you can whip up in under 10 minutes! Start your day with flavourful, nutritious dishes that are easy to prepare and perfect for busy mornings.
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5 refreshing smoothie recipes for a healthy summer breakfast
Food | May 03, 2024 7:00 ISTSummer mornings call for cool, delicious breakfasts that are both nutritious and satisfying. Smoothies are the perfect answer, offering a quick and easy way to pack in essential vitamins, minerals, and fibre.
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Starting the day with salad and vegetables keeps blood sugar stable, reduces Type-2 diabetes risk
Health | May 02, 2024 15:05 ISTStarting your day with veggies like salad may be the key to stable blood sugar and lower diabetes risk. Research shows eating vegetables before carbs slows sugar absorption, potentially reducing blood sugar spikes by up to 47%.
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Vegetable Upma to Egg Bhurji: 5 healthy Indian breakfast recipes that are under 200 calories
Lifestyle | May 02, 2024 6:38 ISTIndian breakfast recipes are not only low in calories but also packed with essential nutrients. Incorporating them into your morning routine can help you kickstart your day on a nutritious note while indulging in the rich flavors of Indian cuisine.
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Tropical Paradise to Acai Berry: 5 healthy smoothie bowls for breakfast
Food | January 09, 2024 11:36 ISTCrave a breakfast that's bursting with flavour, nutrients, and customisation? Look no further than healthy smoothie bowls! This article explores why these vibrant bowls are the perfect way to fuel your day, with recipe ideas and topping inspiration to create your own masterpiece.
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Eat cereals for breakfast to lose weight: Say NO to unhealthy breakfast with these 7 types of cereal
Health | October 29, 2022 20:55 ISTCereals are considered the healthy breakfast option for losing weight. They contain not only proteins but also meet the nutrient requirement of the body. Try these seven types of cereals to stay healthier in the longer run.
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“Give a healthy start to your mornings with oats”- Chef Vikas Khanna
Lifestyle | April 20, 2017 18:05 ISTTalking about the healthy diet, the Michelin Star Chef Vikas Khanna on Thursday stressed on the importance of taking a healthy diet.
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How to make your children eat healthy foods
Lifestyle | April 03, 2017 10:52 ISTSujetha Shetty, nutritionist and diet expert at online fitness platform Gympik, and Gulneer Puri, dietician at tele-medicine platform Doctor Insta, suggest how:
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How to make your breakfast healthy! (view pics)
Lifestyle | October 12, 2013 10:31 ISTLos Angeles: Breakfast is one of the most important meals of the day and one needs to eat the right food to stay healthy.According to a research, conducted by the ‘Make Mine Milk' campaign, which
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