Former Indian captain MS Dhoni stressed on the importance of a constant role of mental conditioning coaches in India's sporting setup.
Former Indian captain MS Dhoni has stressed on the importance of mental conditioning coach in Indian sporting setup. He believes that the role of a mental conditioning coach should be permanent and not a '15 day' thing.
Talking about the issue, Dhoni said that players often hesitate to bring up mental struggles in conversations with the coach, which makes it more important to have mental conditioning coaches on a regular basis.
"In India, I feel there is still a big issue of accepting that there is some weakness when it comes to the mental aspects, but we generally term it as mental illness," Dhoni said while sharing his experiences with top coaches from various sports, including cricket, volleyball, tennis and golf in an initiative launched by former Indian cricketer Subramaniam Badrinath.
"Nobody really says that, when I go to bat, the first 5 to 10 deliveries my heart rate is elevated, I feel the pressure, I feel a bit scared because that's how everybody feels - how to cope with that?
"This is a small problem but a lot of times we hesitate to say it to a coach and that's why the relationship between a player and coach is very important be it any sport," he added.
Highlighting the importance of mental conditioning coach, the 38-year-old said: "Mental conditioning coach should not be the one who comes for 15 days, because when you come for 15 days, you are only sharing the experience."
"If the mental conditioning coach is constantly with the player, he can understand what are the areas which are affecting his sport."
Speaking on how players can overcome difficult situations through mind skill training, current India skipper Virat Kohli said: "I think mental health and mental clarity is the most important factor in life; not just in sports."
"Badrinath and MFORE (the initiative) helping these cricketers will go a long way in them understanding themselves better and going out there and performing despite the conditions and situations being difficult for them," Kohli said.
Badrinath's former Tamil Nadu teammate, Ravichandran Ashwin also spoke about the initiative and said: "It's an extraordinary initiative on Badri's behalf. Lot of people address skills, speak about the mental aspect of the game. But no one can really put a roadmap and say what really a cricketer needs mentally.
"How can you disconnect the mind when you're playing? These are things that are crucial for any athlete. Your mind constantly cross-questions you and gives negative vibes from inside which is only natural.
"So, to be able to create a platform for such people to ask for help is an amazing initiative. I urge people to be more honest about themselves and understand that they need help. Understanding and asking for help by itself is very courageous," he added.
(With inputs from IANS)
