[ Updated: July 08, 2020 0:13 IST ]
Popcorn is rich in carbohydrates, and a light snack that also offers a small amount of protein. A 1-ounce serving of air-popped popcorn (about 3 cups) contains 4 grams of fiber, nearly 4 grams of protein and 110 calories.
Banana chips contain many vital nutrients that are important for our body. These should, of course, be eaten in moderation, with other sweets and snacks.
Such chewy snack bars will satiate your sugar cravings for sure. Packed with nutrients, these energy bars will leave your tummy happy.
These light, crisp, and dried apples chips are deliciously healthy.
Fruit yoghurt provides calcium and sugar, plus protein and probiotics that are good for stomach.
A type of snack mix is a trail mix or scroggin, usually, a mixture of granola, dried fruit, nuts, and sometimes chocolate, introduced as a food to be taken along on hikes. Good for midnight cravings as well.
Beetroots are a good source of nutrients and fibre. The benefits also include improved heart health.
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