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5 common kitchen ingredients to reduce the extra spice in your food
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Image Source : Google
Dairy: High-fat dairy products like milk, yoghurt, or cream contain casein proteins that bind with capsaicin, the compound responsible for spice, reducing its intensity and providing a creamy, soothing contrast to spicy dishes.
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Sugar: Sweeteners such as honey or sugar counteract spiciness by introducing a contrasting sweetness that helps to mask the heat, providing relief and a more balanced flavor profile in spicy foods.
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Nut Butter: Peanut or almond butter's creamy texture and richness complement spicy flavours while their natural oils help to coat the palate, reducing the perception of heat and adding a nutty undertone to dishes.
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Ghee: Rich in fat, ghee helps to coat the tongue and reduce the intensity of spice. Its buttery flavour adds richness to dishes while providing a soothing effect that balances out the heat.
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Lemon Juice: The acidic nature of lemon juice helps to neutralize the spice in dishes, providing a refreshing tangy flavour that offsets the heat and adds brightness to the overall taste.