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5 common kitchen ingredients to reduce the extra spice in your food

Enhance your culinary skills with these essential kitchen secrets to tame excessive spiciness in your dishes. Learn how to balance flavours effortlessly and create perfectly harmonized meals every time.

rahul-pratyush Written By: Rahul Pratyush [Published on: March 19, 2024 20:00 IST]
  • 5 common kitchen ingredients to reduce the extra spice in your food
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    5 common kitchen ingredients to reduce the extra spice in your food
  • Dairy: High-fat dairy products like milk, yoghurt, or cream contain casein proteins that bind with capsaicin, the compound responsible for spice, reducing its intensity and providing a creamy, soothing contrast to spicy dishes.
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    Dairy: High-fat dairy products like milk, yoghurt, or cream contain casein proteins that bind with capsaicin, the compound responsible for spice, reducing its intensity and providing a creamy, soothing contrast to spicy dishes.
  • Sugar: Sweeteners such as honey or sugar counteract spiciness by introducing a contrasting sweetness that helps to mask the heat, providing relief and a more balanced flavor profile in spicy foods.
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    Sugar: Sweeteners such as honey or sugar counteract spiciness by introducing a contrasting sweetness that helps to mask the heat, providing relief and a more balanced flavor profile in spicy foods.
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  • Nut Butter: Peanut or almond butter's creamy texture and richness complement spicy flavours while their natural oils help to coat the palate, reducing the perception of heat and adding a nutty undertone to dishes.
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    Nut Butter: Peanut or almond butter's creamy texture and richness complement spicy flavours while their natural oils help to coat the palate, reducing the perception of heat and adding a nutty undertone to dishes.
  • Ghee: Rich in fat, ghee helps to coat the tongue and reduce the intensity of spice. Its buttery flavour adds richness to dishes while providing a soothing effect that balances out the heat.
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    Ghee: Rich in fat, ghee helps to coat the tongue and reduce the intensity of spice. Its buttery flavour adds richness to dishes while providing a soothing effect that balances out the heat.
  • Lemon Juice: The acidic nature of lemon juice helps to neutralize the spice in dishes, providing a refreshing tangy flavour that offsets the heat and adds brightness to the overall taste.
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    Lemon Juice: The acidic nature of lemon juice helps to neutralize the spice in dishes, providing a refreshing tangy flavour that offsets the heat and adds brightness to the overall taste.
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