Run a half marathon (it's okay if you have to walk a little)
Running a half marathon is a good idea as it helps you lose or maintain weight. Running will strengthen your heart and ensure the efficient flow of blood and oxygen throughout your body, which helps decrease your risk of a heart attack. Exercise is one of the best ways to naturally reduce your blood pressure if it's above normal and it can help keep high cholesterol in check.
Start saving money. Even if it's just a tiny bit
Get into the habit of saving money by the time you turn 30. Make it your priority and save 10 per cent to 15 per cent of your income automatically and puts it aside for your long-term future. Saving small amounts every day, every week, every month can really add up, and it's very empowering. The difference between starting at age 23 versus age 33 can be lakhs of rupees because money allowed to compound tax-free for many years grows exponentially.
