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Know how Chath Puja improves your health

New Delhi: A solemn atmosphere prevails in Bihar and eastern UP, where people are  celebrating the four-day Chhath festival.Devotees of Sun are fasting and performing rituals in gratitude of Surya for seeking a longer life

PTI Published : Nov 08, 2013 12:44 IST, Updated : Nov 08, 2013 12:55 IST


The worshippers of  Chhath take holy bath and follow  a period of abstinence. They stay separate for 4 days from their immediate families. Throughout the period they try to maintain a pure spirit and sleep on the floor having single blanket.



Here are ten health  benefits of these tough rituals:

1. The Chhath process improves the immunity of the body.

2. A variety of skin infections can be cured through the safe radiations of sunlight.
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