Improving your posture starts with becoming aware of it. Most people don't realize the importance of posture. But it says more about you than anything that comes out of your mouth.
Toning your muscles through exercise will also help enhance posture. Place your head squarely on top of your neck, make sure your shoulders are upright and your back arched forward. This will make you appear taller and more confident.
A great way to improve posture is to remain active throughout the day. This will prevent your body from being molded the wrong way.
