The poll was conducted as part of the Small Steps campaign in partnership with English actress Nadia Sawalha. The campaign aims to take the stress out of dieting by providing advice the Small Steps people can take to reach their healthy diet and lifestyle goals.
"Our research has shown that some women are so stressed by dieting that they are resorting to a range of bewildering tactics to think themselves slim, from getting naked on the scales to drying wet hair,” said Hannah Vose, part of the research team.
