London: Post-pregnancy weight is a nightmare for most women, but with some easy exercises, it can be easily tackled.Femalefirst.co.uk shares five easy-to-do yoga poses which help lose weight fast:1. Eagle: This exercise releases tension in
PTIPublished : Aug 28, 2013 16:51 IST, Updated : Aug 29, 2013 13:11 IST
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3. Cobra: This exercise strengthens lower back, creates symmetry in the body and opens upper back, chest and ribcage. It brings circulation to the uterus and ovaries, and tones arms, waistline, buttocks and legs.