* If you know you are going to be eating out, think about what you need to do to moderate what you're having throughout the rest of the day. You can even look up the menu online first so that you order wisely.
* If you know you are going to be eating out, think about what you need to do to moderate what you're having throughout the rest of the day. You can even look up the menu online first so that you order wisely.
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