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Wanna lose weight... Start eating more!

A victim of diet failure myself, i can understand the pain of failing every time you go on a fresh dieting pattern. Dieting isn't always an advised thing for weight loss but all we try

India TV News Desk Updated on: March 25, 2013 8:03 IST


Have a Fruit-full Day ahead

What else can be great for your body other than healthy fruits? Especially if we consume more amounts of fruits in our diet then surely our weight-loss program can be a huge success.

As they say eating fruit a day gives your body the requisite nutrition that no other full meal could ever match up to.

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