Salman does a cardio-vascular regime. He works out for at least for 3 hours. Sometimes he is also found cycling on the streets. Salman Khan does 1000 push-ups or 2000 sit-ups a day during his intense workout sessions.
His workout routine includes- Jogging or cycling for a hour, dead lifts to improve leg and back muscles, bench press, shoulder press and end his workout with slow walking on treadmill.
So, being Salman Khan is not easy and getting a body like him is even tough. It needs years of practice and hard work. So to get a perfect body like Salman Khan you must be as dedicated as he is even at the age of 49.