Navratri celebrations are on and fasting for long can give you tummy troubles and can make you feel weak.
If you are running out of ideas for the occasion on what to eat while fasting, then worry not! Since it is nine days along fast one should eat something which is healthy, nutritious and provides you energy at the same time.
Here are some special food recipes which are healthy, nutritious and you can easily consume while fasting.
Vrat Ka Pulao- The first in the list is 'Vrat Ka Pulao'. Sama Ke Chawal, or samvat rice can be eaten during fasting and is a good source of carbohydrate and proteins.
Kuttu ka parantha- Kuttu Ka Paratha is a special chappati recipe which can be eaten during fast. This is a simple food item prepared by flour and boiled potatoes.
Fried potatoes- If you don't worry about calories and also want to be energetic all day just try fried potatoes wedges with curd.
Fruit salad- Fruits are the best option for fasts. Fruit salads are healthy, oil free vrat recipe, which can be consumed anytime in the day.
Sabudana Kheer- It is simple Kheer made up of Sabudana , milk, sugar and dry fruits. The recipe can be used as a dessert for your Navratri special meal.
