Los Angeles: Women alone don't have to consider making changes in their diet when they think about pregnancy. Men too need a balanced intake before planning a child for the offspring's well being.A group of
PTIPublished : Dec 17, 2013 13:31 IST, Updated : Dec 17, 2013 15:52 IST
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Folic acids helps a lot in attaining good memory and some of the good sources include broccoli, Brussels sprouts, spinach, asparagus and peas as well as liver, chickpeas and brown rice.
