Following are some preventive measures to guard against strokes, as prescribed by Shakir Husain, chief of interventional nueurology at New Delhi's Saket City Hospital:* Lead a simple, yogic life: Eat simple, beat stress through physical
* Measure your food: One's calorie intake should be with accordance to his or her nature of work. A sedentary worker's calorie intake should be less than that of a field worker.
