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Winter weight loss tip: Try out water and curd to cut out flab

Los Angeles: So the party time is on and it is likely for you to gain little extra weight. Just stick to simple fat-busting food to avoid that festive bulge.  With the festive season on,

PTI Published : Dec 25, 2013 10:22 IST, Updated : Dec 26, 2013 9:27 IST



Calcium-rich foods burn fat fast. Tinned sardines are a great source so squash a few onto a couple of oatcakes for lunch or a snack.
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