Winter weight loss tip: Try out water and curd to cut out flab
Winter weight loss tip: Try out water and curd to cut out flab
Los Angeles: So the party time is on and it is likely for you to gain little extra weight. Just stick to simple fat-busting food to avoid that festive bulge. With the festive season on,
PTIPublished : Dec 25, 2013 10:22 IST, Updated : Dec 26, 2013 9:27 IST
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Many fruit yoghurts are surplus in sugar. Go for 0 percent fat Greek yoghurt and add your own fruit (and a few nuts or seeds).