New York: Winter and weight gain go together. Workout outdoors and plan your diet to avoid growing enormous.Huffingtonpost.com lists various methods to avoid putting on weight during winter:- Exercise outdoors: The cold wind might discourage
PTIPublished : Dec 07, 2013 13:22 IST, Updated : Dec 08, 2013 6:44 IST
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- Lighten up seasonal favourites: Macaroni and cheese is loved by many but cut down calories by opting for healthier ingredients like adding more vegetables rich in vitamins and other nutrients.
