London: Horse riding, often seen as an activity to be enjoyed, is also a good way to stay in shape.It provides a whole body workout, reports femalefirst.co.uk.* Cardio workout: It gets your adrenalin pumping, your
* Cardio workout: It gets your adrenalin pumping, your pulse raised and improves your metabolism. This means that it's good for burning fat. Just one hour of horse riding burns 650 calories.
