London: Horse riding, often seen as an activity to be enjoyed, is also a good way to stay in shape.It provides a whole body workout, reports femalefirst.co.uk.* Cardio workout: It gets your adrenalin pumping, your
PTIPublished : Feb 07, 2014 14:38 IST, Updated : Feb 07, 2014 18:34 IST
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* Cardio workout: It gets your adrenalin pumping, your pulse raised and improves your metabolism. This means that it's good for burning fat. Just one hour of horse riding burns 650 calories.
