Food combinations that cause indigestion (see pics)
Food combinations that cause indigestion (see pics)
London: Fruit with porridge in the morning or a dairy smoothie for breakfast have for long been considered a healthy and nutritious breakfast, but such items can cause digestion.Nutritionist Elizabeth Montgomery gives an overview on
PTIPublished : Mar 02, 2014 14:16 IST, Updated : Mar 03, 2014 16:52 IST
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* Bowl of seasonal fruit salad first thing in the morning. This is a gentle way to wake up the system.