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Food combinations that cause indigestion (see pics)

London: Fruit with porridge in the morning or a dairy smoothie for breakfast have for long been considered a healthy and nutritious breakfast, but such items can cause digestion.Nutritionist Elizabeth Montgomery gives an overview on

PTI Updated on: March 03, 2014 16:52 IST



* Melon after dinner for a healthy dessert: Melon is the one fruit that must be eaten alone, or left alone, as it takes slightly longer than other fruits to digest.

Five useful food combinations:

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