London: Fad diets, which lead to short-term weight loss, can often be a waste of time, according to a new study.
Whether you're following the Atkins and Dukan The Fast Diet, The Alkaline Diet to The Baby Food Diet, The Blood-Type Diet, The French Woman Diet, The Paleo Diet and the new 5:2 regime, these often turn out to be passing fancies, reveals a study conducted on 2,000 adults here by Alpro, a manufacturer of soy-based food and drink products.
