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Don't let hot summer nights rob sleep

London: We end up having sleepless nights when the temperature mercilessly goes up and frequency of power cuts increases. If keeping windows open for fresh air is one way to get good sleep, there are

PTI Published : Jun 15, 2013 11:54 IST, Updated : Jun 15, 2013 12:48 IST
don t let hot summer nights rob sleep
don t let hot summer nights rob sleep

London: We end up having sleepless nights when the temperature mercilessly goes up and frequency of power cuts increases. If keeping windows open for fresh air is one way to get good sleep, there are more you can do to sleep like a baby.




Femalefirst.co.uk shares advice given by the Sleep Council on how to get perfect night's sleep during summer season.

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