New Delhi: Health is wealth, and that doesn't change even when you're on a holiday. Experts suggest eating healthy and being conscious that about one hour of exercise a day can help you stay in
IANSPublished : May 25, 2013 7:24 IST, Updated : Jul 04, 2013 8:14 IST
URL copied
- If there's a mini bar in your hotel room, then lock it and hide the key. Look for healthier alternatives like local fresh fruits or salads. If you are abroad, then try out some local fruits which you don't get here.
