New Delhi: Health is wealth, and that doesn't change even when you're on a holiday. Experts suggest eating healthy and being conscious that about one hour of exercise a day can help you stay in
IANSPublished : May 25, 2013 7:24 IST, Updated : Jul 04, 2013 8:14 IST
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- Don't overeat. Order a nice salad as a starter and then either share the main course with your partner or go for selected delicacies that you like. Also, eat slowly and chew the food properly.
