London:: Detoxing may be important but it is also important to do it the right way.Evelyn Toner, senior specialist dietitian at London Bridge Hospital, dishes up the truth on detox diets and offers her top
PTIPublished : Mar 05, 2014 10:43 IST, Updated : Mar 05, 2014 11:04 IST
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* Eat less salt: Even if you don't add salt to your meals, many foods are already high in salt. Excessive salt intake can increase your blood pressure and risk of other diseases.