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Dark choco a day, keeps doctor away

New Delhi: Craving for chocolates, but don't want to gain those extra pounds? Worry not! Go for a dark chocolate, which contains a good amount of vitamins, minerals, iron, potassium and magnesium.Physicians suggest dark chocolates

PTI Published : May 19, 2013 11:28 IST, Updated : May 19, 2013 14:39 IST


The research also suggests that if you eat a bit of dark chocolate as a dessert after your meals, it is likely to curb weight gain.

Following are benefits of dark chocolates:

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