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International Yoga Day: Apps to keep you fit & healthy

Over 200 million people across the world participated in events to mark the inaugural International Yoga Day today with a record 37,000 people performing yoga asanas in the national capital alone.Prime Minister Narendra Modi himself

India TV News Desk Published : Jun 21, 2015 11:44 IST, Updated : Jun 21, 2015 13:32 IST

Workout Scheduler

It is one of the highest rated fitness apps available on Windows Phone app store and now comes with Windows Phone 8 features. The app lists out thousands of workouts along with step-by-step instructions.

Many graphic images and tips are provided for better understanding of moves. When doing work out, you must consider your body type and the specific body area from which you want to lose weight. You can choose an exercise that suits your body type.

Runtastic

Runtastic is your ideal fitness tracking app for all outdoor (running, walking, hiking, biking, etc.) and indoor (treadmill, cardio, yoga, weight lifting & more) health & fitness activities! Track your sports and fitness activities, boost motivation, burn more calories, achieve greater results and exceed your goals with Runtastic.

Yoga is an ancient Indian practice and is an important part of traditional Indian or “Ayurvedic” medicine in India.

On this International Yoga Day, energize yourself with these Yoga Apps available on Windows Phone that can help you fit & healthy.

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