Nargis Fakhri:
I need a beauty regime that guarantees results. A 20-minute deep conditioning treatment with hot coconut-based hair oil for my hair really works for me as it locks in the moisture and keeps my hair soft and smooth.
I make sure that I drink two litres of water a day to flush out toxins. I also have coconut water daily and make sure I eat something every two hours.
My snacking is limited to health foods like walnuts, almonds and dryfruits. At night, I try to eat a light meal, but sometimes I don't succeed.
I absolutely love desserts and, yes, I cheat very often. I think the key is not to be hard on yourself, but use moderation. One should eat everything in required quantity.
You must know what suits your body the best.
