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5 top foods to stay fit and in shape

New Delhi: Dieting is often confused with starving or eating less but the mantra for staying fit and in shape is ``eating Right''. Here we give you a list of 5 top  food items which

India TV News Desk Updated on: April 14, 2013 6:57 IST

5. Pomegranates: This fruit is a storehouse of fiber and disease-fighting anti-oxidants. The calorie level is near to the ground and at the same time can satisfy your taste buds.
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