Friday, November 08, 2024
Advertisement
  1. You Are At:
  2. News
  3. Lifestyle
  4. 5 top foods to stay fit and in shape

5 top foods to stay fit and in shape

New Delhi: Dieting is often confused with starving or eating less but the mantra for staying fit and in shape is ``eating Right''. Here we give you a list of 5 top  food items which

India TV News Desk Updated on: April 14, 2013 6:57 IST

2. Chillies: Not just they add zing to your food but also intensify your body's metabolism rate which in turn blaze out those extra calories right after 20 minutes of having food.
Advertisement

Read all the Breaking News Live on indiatvnews.com and Get Latest English News & Updates from Lifestyle

Advertisement
Advertisement
Advertisement
Advertisement