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4 excuses to eat something sweet

Sugar cravings can be linked to neurotransmitters in your brain that cause you to feel an overwhelming desire to eat a sugar-containing food. The latest research finds that the sweet stuff is good for your

PTI Updated on: November 23, 2012 22:07 IST
1. It protects you from strokes



A few bites of chocolate each day could decrease the risk of stroke down the line. In a study from Neurology, 37,000 Swedish men aged 45 to 79 recorded their diet over the course of 10 years.



Those who ate the most chocolate were 17 percent less likely to suffer from a stroke than those who nixed the treat entirely.  
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