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10 good reasons to smile

Smiling is good for your health, happiness and success.  Smile to improve your health, your stress level, and your attractiveness. Smiling is just one fun way to live longer.  It is a great way to

PTI Published : Nov 22, 2012 21:51 IST, Updated : Jul 10, 2013 8:47 IST
8. Smile reduces stress



Smile helps uplift our spirits and allows us to look at the world in a positive way. It  releases endorphins and serotonin in our bodies which are known to help us feel good naturally.  

Smile helps to prevent us from looking tired, worn down, and overwhelmed.

When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.



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