This International Yoga Day, we’re going to discuss the lesser-known benefits of Yoga. We all know that Yoga can be used to lose weight or treat gut-related problems. Of course, Yoga is the most tried and tested remedy for weight issues. But little do we know that Yoga can be used for aesthetics as well. For those lie in the overweight category, having double chin and too chubby cheek is the ultimate problem. To hide the extra fat on face, we often use the makeup techniques. But did you ever think that you can get rid of the face fat in a more permanent manner? Yes, Yoga can help you attain your dream face easily.
Here’s how you can slim down your face with Yoga.
Mansi Gulati, a USA certified International Yoga Trainer and Dietician has shared a video on her YouTube channel on ‘How to get slimmer face using Yoga?’. Yoga has been a sure shot solution for every problem, be it related to your mind or body. With the simple technique of Yoga, you can get rid of chubby cheeks and get the cheekbones you’ve always desired. The best part about Yoga is, it doesn’t cost you anything but your firm determination and of course, a yoga mat.
About Mansi Gulati:
Being a USA certified International Yoga Trainer and Dietician, Mansi Gulati has dedicated her life to Yoga. She received her early education in Delhi and is also a BA from Delhi University. She found herself keenly interested in Yoga after completing her graduation. Mansi has also been practicing meditation since the age of nine. After completing her education from world’s best yoga schools, Mansi has set herself on a mission to educate people about myriad benefits of Yoga.
21st June is observed as International Yoga Day worldwide, as it is the longest day in Northern Hemisphere. The suggestion was furnished by Indian Prime Minister Narendra Modi at United Nations General Assembly in 2014. Today, to mark the International Yoga Day, PM Modi is practicing at Lucknow’s Ramabai Amedkar Sthal.