Monday Motivation: 5 healthy inspirational quotes to keep you fit and focused

Follow us on

To stay fit and healthy while working 24 hours a day isn't easy at all. But as they say, health is important than wealth, it's essential to be motivated for living a healthy life.

But giving you a list of lifestyle changes that you should follow in your life would rather be a waste because you anyway will procrastinate and continue with your mundane routine.

So, this is what we have thought of! We will give you five most healthy motivational quotes that will push you towards leading a healthier lifestyle. On top of that, here's an amazing tip -write these quotes on A4 size sheets and paste them on the wall that you see first as soon as you wake up in the morning.

This trick will work as a reminder to pay attention to your eating and lifestyle habits.

Here are five motivational quotes to stay fit and healthy:

"To change your body, you must change yourself. Change is painful. But you are already in pain. You already hurt. Get a reward from it."

-Eric Thomas

"Running is a quick trigger for a good mood. The great thing about endorphins, you don't have to be in great shape to get them."
-Mindy Kaling

"The difference between try and triumph is a little umph."
-Marvin Phillips

"I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love the good ache of muscles that have done me proud."
-Kristine Armstrong

"Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will."
-Venus Williams

For latest Lifestyle updates, check out our Facebook page!