Korean cuisine to plant based diet: Food trends in 2022 that shaped the way we eat
Korean cuisine to plant based diet: Food trends in 2022 that shaped the way we eat
Food trends that dominated 2022 showed people's concern for the environment and healthy eating practices with a new and improved focus on taste and fitness.
Written By: India TV Lifestyle DeskNew DelhiPublished : Dec 20, 2022 21:17 IST, Updated : Dec 20, 2022 21:17 IST
Image Source : IANS Food trends in 2022 showed a new and improved focus on fitness and concern for the environment
Eating a healthy and balanced meal has been the top priority of people since the COVID-19 pandemic. But that has not done away with an appetite for variety and taste. Food trends that ruled 2022 indicate an inclination towards not just trying new and interesting cuisine but also being more environmentally conscious. People today are looking for food options that allow them to experiment with flavour and new ingredients, try vibrant cultural dishes, and provide better health for both the body and the planet. These choices are here to stay and the popular trends of 2022 underline them in every possible way.
Korean cuisine
Aside from beauty, drama, and fashion culture, Korean food culture is second to none, and many people consider it to be very healthy due to the amount of vegetables used in preparation. In 2022, Korean cuisine has picked up the pace and people all over the world are loving to have a taste of it. Not just instant snacks that can be store-bought and prepared easily, a lot of interest has been in authentic Korean cuisine, like Korean fried chicken and appetizers.
Image Source : IANSKorean food has become immensely popular across the world
Plant-based diet
Plant-based diets are increasingly becoming popular and for a good reason. Vegan products pack all essential nutrients and are quite easy to digest for our system. In fact, vegan products are now recommended to get rid of many lifestyle diseases including high blood pressure, diabetes, and heart problems among others. Vegan supplements are in huge demand among athletes, bodybuilders and fitness enthusiasts. These plant-based supplements don't cause any bloating and help in the fast and quick recovery of muscles.
Image Source : SOURCEDPlant-based diet has gained popularity across the globe
Plant-based meat
Plant-based dietary alternatives to animal products are better for the environment and for human health. Plant-based meat is used to describe food that is designed to mimic or imitate animal meat products. It is environmentally friendly and scores on all three parameters-- taste, price and convenience. Plant-based products were found to have better nutritional profiles compared to animal products.
Image Source : SOURCEDPlant-based dietary alternatives to animal products are good for the environment
Charcuterie Boards
The French Charcuterie Boards grew in popularity from Tik Tok. In this, a board is prepared with an assortment of meat placed alongside different varieties of cheese, pickles and crackers. This not only offers variety on a single platter but is also a great idea for different cuisine to blend together. This has been and will remain a sure shot party hit in the coming time as well.
Image Source : SOURCEDA Charcuterie Board shows an assortment of food items
The concept of zero-waste cooking is that no or minimal waste happens. This trend is suited for the environment and also rises awareness about the importance of food. Not just at restaurants, zero waste cooking is picking up in home kitchens and well and is here to stay.
Image Source : FREEPIKAdopt zero waste cooking for minimal harm to the environment
