People who eat a Mediterranean-style diet particularly one rich in green leafy vegetables and low in meat are more likely to stay mentally sharp in later life, a study shows. The study indicated that closely adhering to a Mediterranean diet was associated with higher scores in a range of memory and thinking tests among adults in their late 70s.
The day of love, Valentine's day is just around the corner and if you are still struggling to plan a romantic date with your loved one then we have got you sorted with some of the amazing eatery options in the city.
Irrespective of what your mood is, nothing is as revitalising as a perfect cup of coffee. Although sometimes, we do manage to hit all the right notes, nonetheless a couple of tips can go a long way in adding to its taste.
While many eat pulses for the nutrients it provide, others opt the same for speeding up weight loss process. Yes, that's true and proven! You can lose oodles of weight by having dal chawal in dinner. Today is probably the best day to know all the details regarding the same since it's World Pulses Day. If you are worried about shedding those extra kilos, the combination of dal chawal at night is the best for you.
World Cancer Day 2021: If certain eating habits are followed, cancer can be kept at bay. And to inform you about the same on World Cancer Day, we have enlisted 7 food items that can help prevent all types of cancer.
Since this year is a little different with the COVID situation in the country, we are restricted to stay at homes and maintain safety. Here we bring to you some easy recipes that you can try on this special day. Check them out:
As the season of festivities and celebrations has begun in the country, it's time to indulge in some delicacies. Makar Sankranti is one of the most popular festivals and is being celebrated on Thursday. Here we bring to you 5 recipes of some traditional dishes:
On lohri, a bonfire is lit, families whirl around it singing Punjabi folk songs and popping sesame seeds, popcorn, jaggery and rewaris. Like any other Indian festival, Lohri is incomplete without some appetizing, traditional foods. rom makke ki roti and sarso ka saag to gajar ka halwa, the festival brings along many recipes that add sweetness to the celebrations.
If you too are struggling with the problem of midnight hunger cravings, then we will tell you about 5 healthy snack options that you can eat when you wake up late at night. Good news, you won't be guilty later as they will be good for your health!
There is no better feeling than curling up with a book and a perfect cup of foamy delicious cappuccino on a wintery morning. Italian coffee brand, Lavazza shares some cappucino recipes to rejuvenate your senses, awaken your ideas and beat midweek blues.
As dining out at restaurants have now shifted majorly to house parties, it is the perfect time to consider tailoring your beer inventory to the food menu. Whether you are enjoying your fiery hot chicken curry, or your favorite Hyderabadi biryani or sizzling paneer tikka, pairing it with the right beer can elevate your experience.
Green leafy vegetables are also rich in Vitamin C and many minerals. Winter is the season for greens, like palak, methi and sarson ka saag. Lettuce is also easily available in winter. In winter, the body also needs more Vitamin A. Have plenty of orange vegetables and fruits, like papayas and carrots, for glowing skin.
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