Maximise your Navratri 2024 weight loss goals with strategic fasting and nutritious food choices. Know the top food items to include in your diet during Navratri to boost metabolism, shed kilos and maintain energy levels.
Nowadays adulteration is also found in dry fruits. Many times people buy fake or bad dry fruits. Which can cause harm instead of benefit. Know how to identify real and fake dry fruits and what tips to follow while buying.
Celebrate International Coffee Day 2024 by exploring India's top coffee destinations! Travel to these 5 must-visit spots, from Coorg to Wayanad, for a rich coffee experience.
Eating a bowl of papaya on an empty stomach every day has not just one or two but many health benefits. What happens when you eat papaya on an empty stomach in the morning?
Here are seven delectable coffee-based drinks around the world to try this International Coffee Day 2024. Whether you take it strong and black or sweetened and creamy, there is something for everyone on this list.
Know the secrets to making soft and fluffy chapatis that last! Learn effective tips and tricks to keep your chapatis fresh and delicious for a longer duration.
Garlic which is considered beneficial for health is being adulterated a lot. Chinese garlic is also being sold in the market. Which is not beneficial for your health but is causing a lot of harm. Know how to identify Chinese garlic?
Snacking on healthy, heart-friendly foods is not only a surefire means to keep a healthy heart but also helps prevent hypertension and high cholesterol levels that could eventually lead to heart disease.
Uric acid patients can reduce purine levels by including some vegetables and chutney in their diet. Patients with high uric acid should consume this chutney to get relief from pain and discomfort. It will be effective in reducing uric acid.
Health-conscious people these days have started using pink Himalayan salt instead of ordinary salt. But eating pink, black or rock salt for a long time can cause many problems. Know what are the disadvantages of eating pink salt.
Uncover the difference between Chia Seed and Flax Seed! Know which superfood reigns supreme for weight loss, nutrition, and overall health benefits. Make informed choices for your wellness journey.
Boost weight loss and digestion with Sprouted Moong Dal! Eating it on an empty stomach in the morning supercharges metabolism, improves gut health, and enhances nutrient absorption. Unlock its numerous benefits for a healthier you!
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