Gandhi Jayanti 2023: Millets to healthy oils, know the benefits of Gandhian diet
October 02, 2023 12:53 ISTThe Gandhian diet is an excellent choice for those looking to maintain a healthy lifestyle. By consuming grains like millet, pulses, and legumes; fruits and vegetables; and healthy oils like coconut oil or sesame oil; individuals can reap the many benefits that this type of diet offers.