Using a combination of both iodised salt and sea salt can add an interesting depth of flavour to your dishes while also providing the necessary amount of iodine. However, you must know which is better for your health.
Mystical ghee: Weight gain ally? Weight loss buddy? Discover how this ancient fat can support both, depending on your needs and mindful choices.
Clove tea not only offers a delicious and comforting flavour but also has numerous health benefits. So, next time you are looking to switch up your tea routine, don't forget to give clove tea a try.
Gud Roti, a jaggery flatbread, warms your winter with its comforting taste and nourishing goodness. Learn why you should have it this season and how to make it easily.
Explore potential digestive issues caused by combining fruits like pineapple and milk. Learn how to make mindful fruit pairings for optimal well-being and smoother digestion in your dietary choices.
National Quinoa Day 2024 is the perfect opportunity to try out these delicious and nutritious quinoa recipes. Whether you're looking for a refreshing salad, a hearty main dish, or a sweet treat, quinoa is the ingredient you need to consider.
If you include fish in your diet, it compensates for all the nutrients whose deficiency hinders your fitness.
From savoury options to sweet treats, make the festival of Makar Sankranti a burst of flavours with these appetizing delicacies. you can easily make these dishes at home to celebrate the festival.
Approximately 100 grams of paneer contains 14-15 grams of protein. Whereas one egg contains 7-7.5 grams of protein and one egg weighs 50 grams. So 100 grams of egg also contains only 14 grams of protein.
Drinking turmeric milk at night works as a wonderful tonic for cold problems. Consuming a glass of turmeric milk before sleeping is considered very beneficial for overall health.
Immerse yourself in the flavours of Pongal! Discover traditional recipes for Ven Pongal, Sakkarai Pongal and more. Experience the warmth and culture of South India through its festive cuisine.
Lohri, a popular winter harvest festival celebrated mainly in the northern regions of India, is incomplete without its traditional dishes. However, you can try to incorporate a new dish into the menu this year.
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