Boost your weight loss journey while indulging in a nutritious and satisfying snack called makhana. From spicy roasted to stir-fry, here are 5 delicious and healthy makhana recipes.
Indulge in romance this Rose Day 2024 with this exquisite collection of 5 delectable rose-infused recipes, a symphony of flavours to treat your partner and elevate your celebration of love.
Warrior Diet: Conquer your weight loss goals with this intense intermittent fasting plan. Explore its benefits, drawbacks, and if it's the right fight for you.
Madras Vadacurry is a popular dish in Chennai and is a favourite among locals and tourists alike. By following these simple steps, you can recreate this classic Chennai-style curry at home and impress your friends and family.
Are you looking for non-dairy calcium-rich substitutes? You can include these plant-powered sources of calcium in your meals. It supports your bone health and overall well-being.
These five mouth-watering recipes are just a few ways to celebrate World Nutella Day 2024. Feel free to get creative and add your spin to these recipes – after all, Nutella is a versatile ingredient that can be used in a variety of ways.
The ‘rat snacking’ trend encourages frequent, creative snacking. Explore its potential health benefits and drawbacks and learn how to approach this dietary trend mindfully for optimal well-being.
Explore the nutritional showdown between millet and grain roti. Uncover health benefits, gluten considerations, and blood sugar impact in this comprehensive comparison. Make informed choices for a healthier lifestyle.
Do you want to get a glowing and radiant skin naturally? Yes, incorporate these below-mentioned superfoods into your diet and see the what wonders it does to your skin. You will feel the glow from the inside out.
Did you know that boiling groundnuts is a better option than eating them raw? Yes, boiling them enhances their health benefits and promotes a holistic approach to well-being.
Tiny raisins, big benefits! Packed with antioxidants, fibre, and energy, these dried grapes add sweetness and health to your diet. Enjoy them in snacks, salads, or baked goods for a taste of sunshine in every bite.
Consuming citrus fruits immediately after a meal may cause digestive discomfort, hinder nutrient absorption, and can lead spikes in blood sugar levels and tooth sensitivity. Consumption time for citrus fruits matters for balance.
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