Barley porridge helps in weight loss by increasing weak metabolism. It is not only effective in reducing obesity but also in many serious health issues.
The summer is not coming to an end anytime soon as the havoc of heat waves is increasing day by day. In such a situation, eating a bowl of curd every day at this time will prevent heat stroke and dehydration.
Learn about 5 incredible health benefits of Aam Panna and master the easy recipe for this rejuvenating summer elixir. Sip your way to wellness while enjoying the refreshing tang of this traditional Indian beverage.
Try these five invigorating herbal teas that can help boost your energy levels and kickstart your mornings, perfect for when you're feeling lazy. Learn about their health benefits and how they can rejuvenate your daily routine.
The battle between skim and whole milk has been a breakfast table debate for decades. Both are nutrient-rich beverages, but they differ in their fat content, calories, and potential benefits. Let's dive into the creamy center of this discussion to see which milk might be the perfect pour for you.
World Milk Day, celebrated every June 1st, recognizes the importance of milk as a global food source. But for those with lactose intolerance, traditional dairy milk can cause digestive discomfort. Luckily, there are a variety of delicious and nutritious plant-based alternatives available!
Ghee, that nutty-flavored clarified butter, is a staple in many cultures. But did you know a morning ritual with just a spoonful might offer some surprising benefits? Here are five unexpected ways ghee, taken on an empty stomach, could enhance your well-being.
Witness the ultimate summer fruit showdown- Berry vs Jamun. Uncover the nutritional benefits and health advantages of each to make the juiciest choice for your well-being this season.
Are you looking for the next best health option this summer? Try having basil seed water, a simple and nutritious cooling drink which contains multiple benefits for your stomach and skin. Check out 5 reasons why it will become your favourite drink due to its multiple health benefits, this summer.
For health enthusiasts, here's an extra addition to your diet this summer: sprouted ragi. Sprouted ragi holds a variety of benefits for your bones, stomach and heart health. Not only does it benefit adults, but is great for babies too. Check out 5 reasons why you should eat sprouted ragi.
Indulge in a guilt-free treat with our simple cashew pesto pasta recipe. Perfect for a nutritious and flavourful evening snack that satisfies cravings without compromising on taste.
Celebrate International Potato Day 2024 with five healthy potato recipes that highlight the versatility and nutrition of the king of vegetables. Enjoy savoury dishes from baked sweet potato fries to herbed potato salad.
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