Mango has vitamins A and C that are good for your skin. Vitamin A can make your skin smoother and clearer, while vitamin C helps your skin make more collagen and protects it from damage. Mango also has things called antioxidants that can help fight against pollution and too much sun damage. You can use mango on your skin like a mask or scrub, or eat it to help keep your skin healthy. Here is how mangoes help in nourishing your skin:
Moisturizes skin
Mango pulp can act as a natural skin moisturiser due to the presence of vitamin A. By applying mango pulp to the skin, it can help prevent dryness and keep the skin soft and smooth.
Prevents acne
Mango contains antioxidants that have antibacterial properties and can combat acne-causing bacteria. Using mango pulp on the face can assist in reducing acne and inflammation.
Brightens the skin
Mango has vitamins A and C that can make your skin brighter and reduce dark spots. If you put mango pulp on your skin, it can help make your skin look lighter and brighter overall.
Treats dark circles
Mango is a rich source of vitamin K, which is known to have properties that can reduce the appearance of dark circles and puffiness around the eyes.This vitamin helps in improving blood circulation in the area, which can make the skin look brighter and less puffy.
Prevents premature ageing
Mango contains antioxidants that have the potential to combat the signs of premature ageing, including wrinkles and fine lines. These antioxidants can protect the skin from the harmful effects of free radicals, which are known to cause damage to the skin's cells, leading to premature ageing. By applying mango pulp to the skin, the antioxidants can penetrate the skin and provide protection against damage, helping to keep the skin looking younger and more supple. In addition, the vitamin A present in mango can also help to reduce the appearance of wrinkles and blemishes, giving you a youthful-looking skin.
