Snacking on healthy, heart-friendly foods is not only a surefire means to keep a healthy heart but also helps prevent hypertension and high cholesterol levels that could eventually lead to heart disease.
Uric acid patients can reduce purine levels by including some vegetables and chutney in their diet. Patients with high uric acid should consume this chutney to get relief from pain and discomfort. It will be effective in reducing uric acid.
On this World Tourism Day 2024, let's recall the good vibes that come from travelling towards our well-being and never forget to take care of yourself by travelling and exploring.
Use celery and jaggery water to get rid of cold and cough. By drinking this water, chronic cough and congestion in the chest will go away easily. Know the method of making celery and jaggery water.
On this World Tourism Day, let's not only explore the beauty of Georgia but also make a conscious effort to promote sustainable and responsible tourism.
A glamorous event is going to be held in Delhi soon. The divas from Delhi are participating in the beauty pageant. For more details, you need to go through the article.
When the body does not get enough collagen, the skin can become thin and you can lose the elasticity of your face. In such a situation, you can maintain collagen levels by including some of these foods in your diet. Let's know which foods are rich in collagen.
The tram in Kolkata is not just the source of transport. It signifies the culture that the citizens have within them. It represents, in one single enigma, the past, present, and future.
Health-conscious people these days have started using pink Himalayan salt instead of ordinary salt. But eating pink, black or rock salt for a long time can cause many problems. Know what are the disadvantages of eating pink salt.
Uncover the difference between Chia Seed and Flax Seed! Know which superfood reigns supreme for weight loss, nutrition, and overall health benefits. Make informed choices for your wellness journey.
Boost weight loss and digestion with Sprouted Moong Dal! Eating it on an empty stomach in the morning supercharges metabolism, improves gut health, and enhances nutrient absorption. Unlock its numerous benefits for a healthier you!
Kickstart weight loss with Daliya! Know the calorie count, best time to eat, ways to incorporate it into your diet, and unlock its nutritional benefits for a healthier you.
Boost your morning tea with a vitamin C-rich twist! Ditch dairy for a refreshing alternative packed with antioxidants and immunity-boosting properties. Learn the simple recipe and reap the amazing health benefits!
This MRI study by researchers at IIT Delhi, AIIMS, and Mahajan Imaging has pointed to a scientific basis behind the benefits yielded through Yoga Nidra. It has furnished evidence that ancient Yoga Nidra could have a deep impact on our brain and better mental health.
Fed up with your hectic, busy schedule, and want to take a break from your work life? Here's where we have got you covered. Visit these beautiful places near Gurugram to enjoy with your friends and family this weekend.
Do you know that saffron milk can prove to be very beneficial for your health as well as your skin? Scroll down to learn some skin benefits of drinking saffron milk.
Kickstart your day with a nutritious Moong and Spinach Chilla recipe. Packed with protein, fiber, and vitamins, this easy breakfast option boosts energy and wellness. Know its benefits and step-by-step recipe.
Know the significance and rituals of Kalashtami 2024, an auspicious Ashtami fast. Learn the date, muhurat, puja rituals, and importance of observing this sacred Hindu festival.
This dish is healthy and full of nutrients as well as being very delicious. It carries a high amount of fibre and is a great source of plant-based protein. The blend of spices carries lots of health benefits, such as helping with the digestion system and some immunity aspects.
With proper education and responsible use, magic mushrooms can help in positive changes that can be seen in mental health treatment and personal growth.
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