Skincare trends to Follow: From microbiome boosts to AR consultations, 2024 brings innovative, inclusive skincare trends for every glow-getter, mind and body. Get ready to shine!
Forget fad diets, rediscover Sattu flour! This roasted chickpea superfood packs protein, fibre, and minerals, aiding weight management and blood sugar control. Blend, bake, or sip your way to wellness with Sattu's versatile taste and hidden health treasures.
Ditch the New Year's noise and embrace sustainable habits to fuel your journey. Let this year be your most productive and fulfilling yet!
Across the globe, diverse customs weave webs of luck, resilience, and hope, ushering in new years with traditions as colourful as cultures themselves.
As we approach the new year, let's set resolutions to enhance our lifestyles and infuse joy into 2024. Turn this year into a delightful adventure of personal growth and happiness.
Neem leaves, traditionally used in Ayurveda, offer a surprising range of health benefits. They can be enjoyed in teas, smoothies, or chutneys. Embrace the bitter goodness for a healthier you!
Curd and buttermilk, both fermented treats, offer distinct benefits. Curd boasts protein and probiotics, while buttermilk shines with low fat and cooling properties. Choose one based on your needs and enjoy both in moderation for a healthy, flavorful life!
Food regulations and cultural differences play a significant role in determining which foods are banned or restricted in different countries.
Dates offer more than just sweetness: daily doses boost energy, mind, and digestion, with antioxidants and guilt-free satisfaction. Embrace nature's candy for a healthy treat!
These food items also increase your immunity, so that you can stay safe from seasonal diseases.
India's healthy snacking industry is poised for substantial growth driven by personalized portion control, a focus on balanced nutrition, and an embrace of local flavors and clean labels.
Sеasonal Affеctivе Disordеr is a form of dеprеssion triggеrеd by rеducеd еxposurе to natural sunlight during thе wintеr months, affеcting mood, slееp, appеtitе and concеntration.
Feeling down? Our brains are natural chemical factories, brewing feel-good hormones just waiting to be tapped. From sunshine and movement to connection and accomplishment, this article explores simple ways to unlock your inner happiness cocktail and turn that frown upside down.
Maintaining balanced skincare for oily skin during winter involves proper cleansing, gentle exfoliation, and winter-appropriate moisturising. Aloe vera, Vitamin C, and a healthy diet contribute to a clear complexion.
The decision between roasted and raw flax seeds depends on your nutritional priorities, taste preferences, and how you plan to incorporate them into your meals as both offer numerous health benefits.
Veer Bal Diwas is observed on December 26th every year to honour the sacrifice of Guru Gobind Singh's sons. The day serves as a reminder of the importance of standing up for one's beliefs and fighting against injustice.
‘Healthy’ labels often mask hidden sugars & fats. Beware deceptively delicious bars, juices, dressings & more. Opt for whole foods & read the labels before buying.
Margashirsha Purnima, a full moon day in the Hindu calendar, is believed to bring success, happiness, and good fortune to those who observe the associated Vrat with devotion.
Purslane contains the properties of vitamins, minerals, iron, antioxidants, and fiber, which are considered very beneficial for health. Iron deficiency can be overcome by consuming Kulfa Saag.
On the occasion of Christmas, you must be attending parties and drinking alcohol, but here are a few safety tips that you should keep in mind during this time of the year.
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