Yoga asanas by Swami Ramdev
Most women indulge themselves so much in their household and family responsibilities that they do not get enough time to care about their health at all. This results in your face looking dull, that too before age. At early ages, women start suffering from dry skin, dark circles, pimples, freckles, white hair, and many more issues. This may happen due to weakness, hormonal problems and more.
The festival of Karwa Chauth will be celebrated on November 4 in the country. On this day, married women observe one-day fast for the long lives and good health of their husbands. By the evening women pray for the moon and ends her fast. On this day, women adopt various methods including makeup products to to look as beautiful as the moon. Therefore, what if er tell you that you can achieve that glow without makeup? Yes, it is true. Here we are with a few yoga poses suggested by Swami Ramdev which will help you get a natural skin glow without applying anything on your face. So know which of these yogasanas are effective to make you look beautiful.
Paschimottasan
Speed down aging
Makes your face glow
Reduces stress
Strengthens the abdominal muscles
Helps you lose weight
Makes you peaceful
Brings glow to the skin
Effective in increasing height
Strengthens the arms
Makes your face fresh
Sarvangasan
Effective in increasing your height
Cures thyroid
Better energy flow in brain
Speeds up memory
Helps in raising IQ level
Hallasan
Increases metabolism
Helps in weight loss
Controls sugar level
Increases flexibility in spine and relaxes back pain
Relieves stress and fatigue
Peace of mind
Helps to eliminate problems related to thyroid gland
Hakrasana
Effective in increasing height
Helps you lose weight
Strengthens the spine
Brings glow on face
Helps in increasing energy level
Betters your body posture
Surya Namaskar
Effective in increasing height
Detox the body
Helpful in weight gain
Keeps digestive system fit
