There are reports of fire in ACs due to extreme heat. There is so much load on the ACs that they are failing in the scorching heat. Heat is already becoming a threat to life, and on top of that, look at a new problem, the ACs that provide cool air for relief are also becoming fireballs. Incidents of fire are increasing at various places due to ACs. Experts say that the AC should be switched off for 5-7 minutes every two hours. So that the AC gets some rest and incidents of fire are reduced. But the limit is that due to the heat, many people keep smoking cigarettes in the AC room itself, which is even more dangerous.
Smoking in an AC room is dangerous
In fact, according to a study, smoking in summer weakens the 'heat intolerance' or 'cooling process'. The body is unable to release heat and this affects the heart, brain, lungs and kidneys. 'Heatstroke' or 'heat injury' becomes life-threatening. However, every harm caused by smoking cigarettes in summer increases manifold. The risk doubles even for those who do not smoke, i.e. passive smokers.
Every year 1 million people die from smoke even without smoking cigarettes
Every year, about 10 lakh people lose their lives due to second-hand smoking or passive smoking. It is so dangerous that cigarette smoking is the sole reason for 25% of deaths from all types of cancer in the whole world. The problem is that even after all this, people do not want to give up this habit. Let us know from Swami Ramdev how to get rid of the addiction to smoking and get into the habit of yoga.
Smoking in summer doubles the risk
- Heart attack
- Lung cancer
- Mouth cancer
- Throat cancer
- Inflammation in intestines
- Dementia
- Migraine
- Anxiety
Tobacco poisoning
Smoke causes mucus in the lungs, toxins cause the lungs to become clogged and the lungs become weak and sick.
Illnesses due to tobacco usage
- Heart Problems
- Sugar
- Lung Problems
- Migraine
- Anxiety
- Depression
Special powders like turmeric, celery, cloves, black pepper, peppermint, etc are effective in quitting smoking.
Mouth fresheners are effective in getting rid of addiction. Also, celery extract is effective in getting rid of addiction. You just need to boil 250 grams of celery in 1 litre of water and eat the extract after drinking the water.
ALSO READ: World No Tobacco Day 2024: Do you want to quit smoking? 5 things to do when you get cravings
