The changing lifestyle of people has led to the advent of many diseases. Junk food and eating outside not only push you towards obesity but also make suffer from other health-related problems. In fact, not only is our health getting spoiled due to eating outside, but having lunch or dinner at the wrong time also causes many problems. If you have dinner after 8 o'clock, you may have to face many stomach-related problems. It especially has a very bad effect on people's digestive system. Many times it happens that after eating food at night, people start feeling sour belching and heartburn due to gas and acidity. Due to acidity, people suffer from flatulence, a burning sensation in the chest and stomach. In such situations, people become very worried. If this problem triggers you too, then you must try these home remedies to get instant relief.
Try these home remedies for getting quick relief from acidity:
Drink fennel water: If you start feeling gas and heartburn after eating food, then drink fennel water immediately. You must have seen that for better digestion, people chew fennel after eating food so that digestion takes place properly. Fennel provides coolness to your stomach and reduces acidity.
Drink cumin water: Cumin is considered very beneficial in gas and acidity. The natural oil present in it improves digestion by stimulating the salivary glands. Add one teaspoon of cumin seeds to a glass of water and boil it. When the water boils, filter it and drink it, this will give you instant relief.
Drink celery water: Celery is very beneficial in relieving a burning sensation. If you often have a problem with acidity or gas, then before sleeping at night, eat 1 spoonful of roasted celery and drink a glass of lukewarm water. By doing this you will get instant relief. Also, your digestion will improve within a few days.
Ginger is beneficial: Ginger, rich in anti-inflammatory and anti-bacterial properties, also gives you relief from the problem of gas and acidity. Cut ginger into small pieces and eat it, this will give you instant relief from chest congestion.
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