In the last few days, due to the constantly rising temperature, the use of air conditioners has increased a lot. However, according to health experts, breathing in AC air can prove to be very dangerous for your health. If you also want to protect yourself from serious and life-threatening diseases, then use AC within limits.
Extremely dangerous side effects
Using an air conditioner can not only damage your health but also your skin. Therefore, you should use natural methods instead of AC to keep your house cool. After knowing about the side effects of AC, you will automatically reduce its use.
Asthma- Due to AC, the possibility of getting a serious and life-threatening disease like asthma can increase to a great extent. If you are a victim of asthma, then you should avoid staying in AC for a long time.
Dehydration- According to health experts, sitting in AC for a long time continuously can also cause dehydration and it is very important to protect yourself from this problem in summer.
Allergic Rhinitis- You will be surprised to know that the main cause of allergic rhinitis can also be spending too much time in AC. This is the reason why one should avoid sitting in AC for too long.
Risk of infection- Sitting in an air conditioner for a long time can increase the risk of infection.
Dizziness/Headache- Let us tell you that due to AC, you may have to face problems like dizziness, vomiting or headache.
Dry skin- AC air can also damage your skin health. In fact, sitting in an air conditioner for a long time can cause dry skin.
To avoid such problems, you should use indoor-outdoor plants and poppy curtains instead of AC. This will provide natural coolness to your room and house. Also, make sure to switch off the AC after a certain period.
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