With the surge in Covid19 cases, the world is waking up again to the importance of a healthy lifestyle and strong immune system. At the personal level, the fight against the Covid-19 virus begins with strong immunity. As the second wave turns out to be more alarming and devastating than the previous one, many are turning to strengthen their immune system using homegrown plants, 'kadhas', and a nutrient-rich and diverse diet. The government has been sharing many safety protocols, guidelines and tips to battle the coronavirus infection.
It is the need of the hour to exercise regularly, eat a well-balanced diet, and adhere to Covid protocol. Here are all the health updates on Covid19 that you need to know-